Since my last post, we spent a few days in Disney World in Orlando, Florida. Based on the picture below, who do you think enjoyed it more - Cam or me?
Actually, it was a fun few days. It's not a cheap place to visit, but Cameron enjoyed it very much. All of the people working there are so over-the-top friendly and perky. Even the guys directing people to the parking spots, cleaning up around the parks, or helping you in and out of rides were all so super-outgoing and cheery. I would never fit in with them!
Here's a pic of Cam with Goofy ...
and another one of him outside the Lego Imagination Center in Downtown Disney. Cam is a big fan of Lego, and we ended up purchasing a few things there.
I didn't do a lot of running while down there, getting in just one run of 5 miles on the hotel treadmill, and another 8 miles during a morning run outside. The days were just so long and filled with activities that I had trouble squeezing in the time or energy to do any more than that.
This past week was a different story. It was really the first week since the marathon that I have been happy with my running. I got in 43 miles, including 16 comfortable miles today. We have had a great month of weather this November, with temperatures milder than normal, allowing for nice runs. According to my schedule, next week marks my first of five weeks in a row of fifty miles or more. Based on the past week, I'm feeling good about it.
A couple quick notes on the medical front. I visited an orthotist this week, and it was very interesting speaking to him about my feet for 45 minutes - seriously! We spoke about my condition, which does appear to be posterior tibial tendonitis (or post-tib, as those in the know like to say!), and we spoke about a couple of other things. I discovered that my right foot is about half a size larger than my left foot, which I also found out is quite common. He gave me recommendations for some running shoes (neutral still work for me ... especially those with more room in the forefoot), and yes, he took casts for some orthotics, which I'll try out in a couple of weeks.
The other medical appointment I had this week was for my hernia. I'm going to have surgery for it in January, and I won't be running for a few weeks afterward. The timing will work out well; it will be just after the Houston marathon (which I would be recovering from anyway), and in the depths of winter. I've heard conflicting reports on the expected recovery for this - for some it wasn't too bad, while others suffered for weeks. I'm hoping I'll be back on the roads before the end of February.
Old, Tired and Fat
15 hours ago