Batman and Joker, Ben Johnson and Carl Lewis, Ali and Frazier, Wile E. Coyote and Road Runner ...
I've been re-living my 20 mile run often since Sunday. So often that I'm sure Faith Ann is sick of hearing about it. It was a good learning experience, that included several pieces of advise, such as "Find a group running your pace at the marathon, and stick with them", "running in dirt takes more effort than running on the road", and "always go for the win".
I'll relate a conversation from the run between Andrew, Andrew's brain (non-verbal) and me:
Andrew: "Always go for the win"
Trevor: "Maybe the analogy for me is to go for a personal best"
Andrew: "No, always go for the win"
Andrew's Brain: "Hey Andrew, this is Trevor we're talking about!"
Andrew: " ... even if it's to win your age group"
Andrew's Brain: "Hey! C'mon! It's Trevor!"
Andrew: " .... or ... find someone who's a challenge to you, and try to beat him"
At least he didn't leave it at "Try to beat someone".
So, I'm going to be carefully watching the registration list for the PEI marathon, and I'll find my nemesis. Oh sure, I could just choose to beat the super-annoying Liz Rigney, who has entered the marathon, but that is just too obvious. No, I'll find somebody more appropriate. A male, close to my age, whose race history seems close to mine.
Once I find this loser, I'll track his every move - through the Cavendish Farms french fry factory, the Paderno factory outlet, the Cows ice cream store, his hotel, the restaurants ... "What !?! You only tipped 12% !!!"
I can see it now, taunting him at the starting line, drafting behind him for over 25 miles, blowing my sweat-induced snot-rockets downwards towards his running shoes, before finally flying by him over the last half mile at a blistering 12:43 pace.
My plan update: last night I did 14 miles, marking the longest mid-week run of my 18-week plan. It wasn't too bad. There are 17 miles planned for the weekend long run, and next week is a recovery week of "only" 43 miles.
Here are a couple of amusing videos from the Sklar brothers, part of a promotional campaign from Brooks. Have a good weekend!
The ACT Masters' 5000m Championships
7 months ago
Those mid-week medium long runs were always my toughest runs to complete, nice work and have a great run this weekend. It was an epic long run!
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